My Personal Experience With Lifewave Phototherapy PatchesIf you’re here, it’s probably because you’re searching for validation on Lifewave Patches as a therapeutic tool. This is a completely…Jan 10, 2021Jan 10, 2021
How to increase your heart rate variabilityHeart rate variability is different to heart rate. Your heart rate is measured in beats per second, and is the average over a minute…Aug 21, 2020Aug 21, 2020
Vagus Nerve Toning: A Path to Physical and Mental WellbeingThe vagus nerve is the longest cranial nerve in your body and it acts as a line of communication from your brain to all your vital organs…May 11, 2020May 11, 2020
Vagal tone in babies, and why it’s important for their health — Dr.The vagus nerve is the biggest nerve in the body, travelling through the brainstem, the neck, the thorax and into the lower abdomen. It is…Apr 30, 2020Apr 30, 2020
Best foods for your baby — from milk through to introducing solidsThere are countless opinions about what we should be feeding our babies, how we feed our babies, and when we feed our babies. There’s one…Apr 22, 2020Apr 22, 2020